Yoga the traditional for the union of body and mind is more than the usual fitness regimen. Despite its current avatar, yoga is actually about calming your brain through a mixture of breathing and physical poses. What they are called of the various asanas or poses have been in themselves warning sig
When the negative reactions to lifes situations become repetitively intense and frequent we develop symptoms of depression. Yoga therapy involves different yoga poses, techniques, and meditation practices as a means of physical exercise and as treatment for various mental and emotional problems, su
Yoga has a rich good reputation for demonstrating its therapeutic powers both mentally and physically. The practice originated from India and is being a powerful and popular technique for preventative and rehabilitative techniques. For people looking for lower or upper back pain relief, yoga exercis
Arthritis is a very painful disease that is unfortunately incurable. Basically, the pain caused because of arthritis can only be managed, it may never be cured. Thus, natural remedies for arthritis are the only way to cope with the persistent pain in your back, knees or neck.
People who suffer from hypertension or high blood pressure often ponder whether there are ways to lower blood pressure naturally. The answer is indeed, yes! Everyone has come across people suggesting diet and exercise to reduce the amount of hypertension, home remedies are also followed to control h